Here’s a big mistake guys make when trying to last longer in bed…

They think about something else. (In other words, they take their minds OFF sex… they distract themselves).

This is very common advice that guys give each other all the time. But it’s NOT good advice.

Here’s why:

1. It takes your mind away from sex.

In other words, it reduces some of the pleasure of sex. Why would you want to do that?    That’s not the kind of sex I want to have.  I don’t want to be thinking about baseball statistics or something else when I should really just be enjoying myself.

2. If you really want to last longer AND enjoy sex, then you need to do the EXACT OPPOSITE. Rather than trying to distract yourself, you want to be paying MORE attention to your body, rather than trying to tune it out.  You want to be clear and aware of everything that’s happening, so your arousal doesn’t “sneak up” on you.

To learn more about arousal control, watch this video.